Ryan Cassata - 'i feel like throwing up'

Taking from his upcoming album 'Greetings from Echo Park' Ryan Cassata releases new single 'i feel like throwing up'.

In his debut LP with Kill Rock Stars, Greetings from Echo Park, Ryan Cassata (he/him), a genre-defying powerhouse musician and activist, constructs a raw collection of folk punk, blues, and pop punk songs that soundtrack stories of anxiety, escapism, illness, and transphobia. The album is due out June 6th, 2025.

In Greetings from Echo Park, Cassata has seemingly spent the past few years swallowing down all the feelings of isolation and anxiety he could hold. Now he’s spitting it back up like bile. The result is a rich mosaic of influences and voices, bringing in collaborators such as Jason Hiller, David Scott Stone (Melvins, LCD Soundsystem), Mark Pelli (MAGIC!), and utilizing styles from emo pop-punk to Springsteen-style guitar. The album art even plays homage to Bruce Springsteen's iconic Greetings from Asbury Park.

Partially written and recorded while battling an autoimmune illness and Lyme Disease coinfections, the album serves as both a cathartic release and a deeply personal chronicle of survival. Songs like “a Knack for Overthinking” capture the relentless grip of anxiety, blending emo pop-punk with confessional lyricism. “I’ve got a knack for overthinking, tip me over so you can stop the shout,” Cassata sings, embodying the push-and-pull of intrusive thoughts and self-doubt. Elsewhere, tracks like “i feel like throwing up” reflect on the isolation of sickness, featuring trans youth actors in its accompanying music video to highlight the systemic loneliness queer people often endure.